AKWA Beauty & Wellness

Wellness voor lichaam en geest

Sauna Health Benefits

A few minutes a day is all it takes to look and feel better. Nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.

The body’s response to gentle, persistent heat is well-documented and proven day in and out by researchers all over the world. More and more doctors are recommending purifying benefits of the sauna.

The following 9 benefits you may expect from the sauna are:

Gorgeous, glowing, beautiful skin

Relieves stress

Spend as many as 400 calories in half an hour!

Improves your sleep

Smooths the skin

Great for the heart and organs

Removes all unwanted dead cells

Improves collagen production and skin nutrition since blood flow is going to the skin

Vigorous activity without having to go run

And as an extra bonus, you'll live longer!

So don't wait and book a sauna!

Terug naar Prive Sauna Akwa